All services
Small Group
Train together, get further.
Two to four people, one trainer, one shared plan. Same focused coaching as a private session — split across friends, family, or training partners.
What it is
A private group session for 2–4 people who share roughly similar goals and fitness levels. Held in a home, condo gym, or Vancouver park.
For you if
This is the right fit when…
- You and a partner or friend want to train together consistently
- You're a small team or family looking to make fitness a shared ritual
- You want personal-trainer attention at a friendlier per-person rate
- You're new to training and would feel more comfortable starting alongside someone you trust
- You have a wedding, trip, or season you're preparing for as a group
What to expect
How a session unfolds.
01
Match
We talk about each person's goals, history, and any injuries, then design a program that genuinely works for everyone.
02
Show up
I bring all the equipment. Sessions are 60 minutes, paced so no one's bored and no one's drowning.
03
Progress together
We track each person individually but train together. Accountability built in.
FAQ
Common questions.
- How many people are in a group?
- Two to four. Big enough for camaraderie, small enough that I can still cue every rep and tailor the work to each person.
- Do we all need to be at the same fitness level?
- No. I program parallel tracks so a beginner and a seasoned lifter can train side by side, each working at the right intensity.
- Where do small group sessions happen?
- Usually at one member's home, condo gym, or a Vancouver park — wherever the group has space. I bring the equipment.
- How does pricing work for the group?
- The session rate is per person and drops as the group grows. See the pricing section on the home page for current rates.
- Can I form a group with friends, family, or coworkers?
- Yes — most groups do. Couples, parent-and-teen pairs, and small office crews are all common. Reach out and we'll plan something that fits.
Also explore
Let's begin with a conversation.
Tell me about your goals and your neighbourhood. I'll be in touch within 24 hours.
Free consultation