In their own words.

"I trained with Daniela for many years. She has made sure I stay on track by pushing me and holding me accountable. I highly recommend her!"

"Daniella is the best personal trainer I have ever had!!! She cycles from one exercise to the next seamlessly adapting to your skill level. Whether it is weights, body weight exercise or yoga she does it all and well which is hard to do. She is firm but wants success for all of her clients. I would highly recommend her."

"She's the best! Kind and professional, makes me feel comfortable being my awkward self while getting fit."

"My favourite trainer ever!!! Daniela is the only person that can help me stick to my goals. Her workouts kick my butt and are ever changing to meet my needs. Thanks a lot Daniela :))"

Left a 5-star rating.

"I've been training with Daniela for four years, and I can't recommend her enough. Her expertise and personalized approach have been great at helping me reach my fitness goals. As someone who often has back and knee issues she has been able to customize the workouts around them and gives good stretches and exercises to help alleviate them as well."

Left a 5-star rating.

"Working out with Daniela has been life-changing. She's motivated me well beyond our workout sessions to eat healthier and incorporate more cardiovascular fitness into my lifestyle. I now see muscles I never knew I had. She's flexible, accommodating, knowledgeable, reliable and professional. I highly recommend her!"

"I have trained with Daniela for many years. Before the pandemic it was in person however she was able to adapt and offered on-line training during that challenging time. Since then I moved to a different city and still continue to train on-line with her. She offers workouts that support my body and health needs, as well as my schedule. She offers flexibility in the workouts and ensures that each workout is different, exciting, challenging and meets my personal goals. Lastly, Daniella has a very positive attitude and has encouraged and supported me with my personal growth. I always look forward to our sessions together."

Left a 5-star rating.

Left a 5-star rating.

"I've known Daniela for 6 years now. Very reliable and always makes the workout fun and enjoyable and very challenging at the same time to make sure you'll reach your fitness goals! Always mixes the exercises up and also includes yoga poses and stretching to make sure that your muscles are well taken care of! Love her classes!"

"I worked out with Daniela for over 6 years, which is a testament in itself of how much I enjoyed working out with her! She is organized, consistent, and always had something new to keep me going. I only stopped my training sessions with her because we moved away, and I still miss her! However, after I left, the opportunity came for her to work with my mom, and she helped my mom a lot with building her strength, balance and stamina back after a stroke. Highly recommend Daniela as a trainer."

"Personal training was top notch — helped me accelerate my fitness goals."

"I have trained with Daniela Sosa for a number of years and really appreciate the intensity of the workouts as well as the variety of exercises she employs. Her professionalism and creativeness in mixing weight training with yoga and cardio exercises provides an integrated workout that is very effective and satisfying. If you are serious about working out, I highly recommend DS Fitness!"

"Daniela is inspirational and motivating. A bundle of energy in a small package. A cheerful addition to any day."

"Daniela is such a caring person. I am so impressed at how well she is helping me to get stronger and fitter. She always comes prepared, everything written down prior to the session. I would recommend her to anybody looking to improve their fitness levels. Ten stars from me."

"I would highly recommend Daniela as a trainer — she got me in the best shape of my life, with her workouts, meal plans, and motivation. I had many struggles but her experience changing my program and keeping me motivated and interested in my goals made all the difference. I felt her pricing to be fair and she was always flexible and professional."

Left a 5-star rating.

"When she started with me, I couldn't even do one sit up with her holding down my ankles to help. Now I can do dozens without any assistance. Very versatile in training options — with equipment or without, and some days we just decide to go for a hike instead. It's been 10 months and I've seen a dramatic change in my body and overall well being. I'm in my 40's and Daniela always gets me challenged and motivated, and having her come to my house is a perfect way to ensure I don't skip any sessions. She's great company and easy to get along with, and I'm grateful our paths connected!"

"This is one amazing trainer… she is also so sweet and encouraging. Keep up the good work and thank you so much for all your help."