Berry Smoothie

Ingredients

• ½ cup frozen blackberries
• ½ cup frozen raspberries (or sub strawberries)
• 1/4 cup frozen blueberries (I like wild blueberries)
• 1 frozen banana
• 2 cups organic spinach
• 1 tablespoon flaxseed meal
• 1 tablespoon almond butter (or your favorite nut butter)
• ½ cup plain greek yogurt (whole, 2% or fat free will all work)
• ½ cup unsweetened almond milk, plus more as necessary
• Optional: 1 tablespoon hemp seeds

Instructions

1. In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie.